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Working with you to make Cambuslang and Rutherglen the healthiest and happiest places to live in Scotland
We close for the festive break at 1pm on Friday 20 December, reopening on Monday 6 January 2025. We wish everyone in our Cambuslang and Rutherglen communities a joyful and peaceful festive season.
If you're struggling and need any urgent energy or food support, our team are here to help during the festive period. Call 07846 751145 or 07460 912709 - please leave a message and someone will get back to you.
0141 646 0123
Mon, 13 Feb
|Rutherglen
Morphfit
Gentle movement exercises for the elderly, those living in isolation, carers and all age groups with acknowledged health conditions.
Registration is closed
See other eventsTime & Location
13 Feb 2023, 13:00 – 14:00 GMT
Rutherglen, 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL, UK
Guests
About the Event
The programme offers a much needed physical and mental stimulus and affords a wide range of health benefits, including-
· Reducing the impact of illness and chronic disease
· Enhancing mobility, flexibility or balance
· Increasing energy levels
· Weight maintenance
· Improving sleep
· Boosting mood and self confidence
· Improving brain function
All movements are adaptable so that everyone who joins the group can participate. Sessions last 45 minutes.
Tickets
Morphfit
£0.00Sale ended
Total
£0.00
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