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dancercise

Dancercise – Cambuslang

Our Dancercise class is specifically designed for the mature body and provides an opportunity to dance, get fit and meet new people and most importantly have fun!

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sit fit

Sit Fit

Ge fit while you sit! Sit Fit is a friendly low-impact chair exercise class at Number 18 in Rutherglen, ideal

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dancercise

Dancercise – Rutherglen

Our Dancercise class is specifically designed for the mature body and provides an opportunity to dance, get fit and meet new people and most importantly have fun!

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