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Our Dancercise class is specifically designed for the mature body and provides an opportunity to dance, get fit and meet new people and most importantly have fun!

Our fantastic DrumTastic Fitness Class at Number 18 in Rutherglen is a fun chair-based exercise class, suitable for a wide

Get fit while you sit! Join us for a low impact fitness class where you can take part in a fun workout with upbeat music from the comfort of your chair.

Our Dancercise class is specifically designed for the mature body and provides an opportunity to dance, get fit and meet new people and most importantly have fun!