Sit Fit
Ge fit while you sit! Sit Fit is a friendly low-impact chair exercise class at Number 18 in Rutherglen, ideal for anyone looking to stay active in a gentle and supportive way. Enjoy simple seated fitness exercises to upbeat music, improve movement and confidence, and have fun while exercising at your own pace.
Date
- Mon 19 Oct 26
Time
- 10:15 am - 11:00 am
Cost
- Free
Location
- 18 Farmeloan Rd, Rutherglen, Glasgow G73 1DL
